Saint Mary’s Regional Health System and Main Street Russellville invite the River Valley community to the next Community Rx event, taking place on Monday, Aug. 25, at 6:45 p.m. at 320 W. C St. in Russellville. 

This month’s session will be led by Wendy Pyburn, APRN, a trusted women’s health provider at Millard-Henry Women’s Clinic. Pyburn will explore key topics in women’s wellness, with a focus on the emerging low-tox lifestyle movement—a growing trend that emphasizes reducing exposure to everyday toxins to support long-term health. Attendees will gain practical tips and learn simple, meaningful changes they can make in their daily routines to promote whole-body wellness. 

Following the discussion, attendees are invited to participate in a free all-levels yoga class led by Certified Yoga Therapist Jill Belongia, a certified instructor known for her accessible and encouraging approach to movement and mindfulness. 

Formerly known as Walk with a Doc, Community Rx is part of Saint Mary’s ongoing commitment to making communities healthier® by offering educational and interactive health programs in a welcoming, supportive environment. Each event is designed to connect community members with local providers and offer valuable resources for lifelong health. 

This event is free and open to all. Participants are encouraged to bring a yoga mat or towel.