January 17, 2005

River Valley Weigh of Life is a synergistic, community-wide weight loss challenge designed to promote healthy living. By making informed lifestyle choices, we can lower health risks often related to being overweight, including high blood pressure, cholesterol, blood sugar and body mass index. With an emphasis on weight loss and fitness, the effort encourages positive health habits and provides fun and educational opportunities focusing on long-term lifestyle changes. Saint Mary’s Regional Health System, Arkansas Tech University and The Courier are working in cooperation with several additional local businesses to advocate and teach healthy lifestyle habits. For more information call 479-964-9355. Individuals and teams are encouraged to participate in this exciting community-driven initiative.

  • Where to Start
  • How it Works
  • Membership Levels
  • Application
  • Recreational Classes and Groups
  • Getting Physical
  • River Valley Simply Fit for Life
  • Tobacco Cessation